Print Recipe:

Ingredients:
1 10-oz. can pineapple slices, packed in juice
1 clove garlic, minced
1 ¾-inch piece fresh ginger, minced
½ tsp. cumin
1/8 tsp. red pepper flakes
2 5-oz. halibut steaks, 1-inch thick

Preparation:
Light grill or preheat broiler. Drain pineapple, pour juice into glass baking dish. Add seasonings. Lay halibut in dish, turn once to coat. Grill halibut 4-6 inches from heat source for 5 minutes. Brush once with marinade. Turn halibut and add pineapple to the grill. Cook for another 5 minutes, turning pineapple once, brushing pineapple and fish with marinade.

Place pineapple slices on top of halibut. Serve immediately.

Serves 2.

Per serving:
247 calories, 23 g carbohydrate, 30 g protein, 3 g fat, 1 g fiber, 45 mg cholesterol, 79 mg sodium

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The Joslin Diabetes Quick and Easy Cookbook, Copyright © 1998 by Frances Towner Giedt, Bonnie Polin, Ph.D., and Joslin Diabetes Center.